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  • Eliminate inflammation, swelling and pain

  • Increase circulation to tissues (The body responds to a session by increasing blood flow to the core and vital organs. After a session blood floods back out to the extremities)

  • Decrease and eliminate muscle soreness (achieved by boosting circulation, increasing anti-inflammatory factors and clearing out inflammation faster)  

  • Faster recovery from stress of competitive sports or training (One of the many reasons Cryotherapy has been embraced by professional sports teams and world renowned athletes like LeBron James, Floyd Mayweather, Conner MacGregor, and Cristiano Ronaldo to name a few.)   

  • Boost energy levels and increase strength (improved muscle and motor unit activation by boosting norepinephrine levels in the body and brain)

  • Decrease downtime between intense training sessions​

  • No down time, train right before or after a Cryotherapy session (We are never lowering your core body temperature or freezing tissue. Simply chilling the outside surface of your skin to trigger thermoreceptors.)


  • Endorphin flood 

  • Norepinephrine release  


  • Reduce body fat percentage without loss of muscle (achieved by increasing metabolic rate and activating brown adipose tissue) 



  • Powerful anti-inflammatory effects (effective for acute and chronic inflammation)

  • Pain management (tied to the reduction of inflammation and boost of endorphin's and norepinephrine in the body and brain)

  • Boost circulation (The body responds to a session by increasing blood flow to the core and vital organs. After a session blood floods back out to the extremities)  

  • Increase oxygen levels and nutrient levels in the blood (When blood is sent to your core the blood becomes nutrient rich and highly oxygenated) 

  • Pain relief from joint disorders, rheumatoid diseases and fibromyalgia

  • Stimulate and boost immune function (due to the increased metabolic rate, and boosts white blood cell levels)  


  • Decreased muscle soreness, spasms and inflammation (a result of increasing circulation, a boost of anti-inflammatory 


  • Improve sleep

  • Improves mental health (due to endorphin flood, and norepinephrine release) 


  • Boost hormone and neurotransmitter levels

  • Improved post-surgery recovery (reduction in inflammation, pain and speeding up of the healing process by increasing blood flow and clearing out damaged tissue faster)

  • Enhance results of physiotherapy​

  • Increase levels of brown adipose tissue

  • Decrease levels of white adipose tissue

          BEAUTY &           ANTI-AGING

  • Boosted metabolism by increasing basal metabolic rate (BMR)

  • Burn between 500 to 800 calories with 1 treatment

  • Skin conditions ameliorated — including psoriasis, blemishes and acne

  • Decrease cellulite


  • Collagen production — skin tone evened, visible signs of aging reduced​​​​

  • Boost immune function​

  • Firms skins, skin tone evened, visible signs of aging reduced by boosting collagen production

  • Boost energy levels and mood

  • Increase mental acuity 

  • Decrease body fat percentage

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