Many are taking advantage of the endless benefits of Cryotherapy. But how do you know if Cryotherapy is right for you?
Understanding the Benefits
Even though there are countless benefits to Cryotherapy, not all necessarily apply to you. Let's take a closer look at what some of the benefits are and how they might pertain to you.
1. Weight Loss/Management
Cryotherapy can burn up to 800 calories per 3 minute session! This is unheard of! Simply put, Cryo is your best option when it comes to weight loss and weight management.
2. Muscle Recovery
Some of you may "go hard" at the gym or through various intense physical training. Many elite athletes visit our spa on a regular basis, because they understand how inflammation occurs and how free radicals build up in their systems. With Cryo you can flush out the toxins and alleviate inflammation, resulting in faster recovery and overall good health.
3. Pain Relief
Cryotherapy also helps alleviate pain anyone suffering from Runner's knee, Tendinitis, Sprains, Arthritis pain
Pain and swelling after a hip or knee replacement can benefit from treatments. Suffering from back pain? Guess what? Cryotherapy is your remedy. Cryo also reduces pain and swelling all over your body!
Curious? Come check us out in Gastown Vancouver! We're more than happy to answer any question you may have!